With Katia, yoga teacher, mountain leader, yoga teacher and Nordic walking instructor
Snowshoeing - Yoga & Well-being
Recharge your batteries, contemplate, share...
A desire for nature, well-being and good humour...
I will take you to discover the beauty of the mountains
Hiking, snowshoeing, yoga, Nordic walking, with relaxation at the Grand bains de Monêtier.
Half-day, day, night, weekends, stays...
- Group Yoga classes: Every Monday and Thursday + Weekend Le Grand Aigle Hotel & Spa / ESF Serre Chevalier Villeneuve.
- Customized yoga classes: outdoors or at your home, I go wherever you want for a practice.
I listen to your desires, your needs, your tensions of the day, for the most adapted practice.
- Yoga classes for group seminars.
- Nordic Walking - Yoga & Well-being :
Recharge your batteries, breathe, awaken all your senses...
For a connection of body, mind and nature come and discover Nordic Walking & Yoga and a lot of well being...
Come and discover the "soft or tonic" Nordic Walking with poles through warm-ups, rhythmic and playful movements, muscle strengthening, stretching... With a soft Yoga practice.
All year round.
Snowshoeing -Yoga & Well-being
- 1/2 day Snowshoeing -Yoga & Yoga : 40€ with relaxation at the Grands Bains de Mônetier Special rates on request
- 1/2 day Snowshoeing Discovery / Chamois, Ibexes : 35€ (child from 8 years old)
- 1/2 day Snowshoeing Family "Trapper" In the heart of the Ecrins National Park : 35€ (child from 5 years old)
- Snowshoeing day with meal in refuge 55€ (meal not included)
- Snowshoeing weekends -Yoga & Well-being ... Prices on request
- Group engagement, Seminars 1/2 day, day, night... Rates on request
Snowshoes, sticks and yoga mats provided. Transport for 7 people from Chantemerle, Villeneuve, Mônetier les Bains.
Nordic Walking - Yoga & Well-being
Half-day, full day with meal in a refuge, with relaxation at the Grands Bains de Mônetier.
From 35€. Sticks and yoga mat provided.
Yoga - Hatha - Vinyasa -Yin
Group Yoga classes Every Monday and Thursday + Weekend* Le Grand Aigle Hotel & Spa / ESF Serre Chevalier Villeneuve.
Schedules and dates* available on the website
. Tailor-made yoga classes Prices on request
. Yoga classes for groups Seminars
Beginner / Intermediate. Mats and blocks provided.