YogiWalkie©
What is YogiWalkie®?
It's an original, fun approach to walking in the fresh air, using techniques borrowed from yoga.
Created in 2009 with a therapeutic aim, this nomadic yoga method is now fully effective as a preventive measure to positivise our lives, stop trampling our planet and boost our sleeping cells.
An active, lively walk in the colours of joy.
Because practising yoga outdoors generates positive thoughts and keeps us away from oxidative stress. And because the forest, rich in Prana, welcomes us to relieve our aches and pains.
Yoga to take everywhere, a real yogi's first aid kit, suitable for everyone and without the need to roll out a mat.
Yogis will be delighted to (re)discover the world of yoga and its riches in an XXL environment.
Non-practitioners are welcome, as there's no need for the legendary flexibility that the yogagram displays these days with its convoluted postures.
But you'll probably want to really get into it after this session and push open the door of a yoga school.
For those who are crazy about walking and hiking, a new way of treading the ground and optimising your performance.
Yoga can also be experienced as a journey towards ourselves.
Yoga is an art of living, so let's explore it beyond the clichés and discover the forest in the heart of the Parc des Écrins, just a stone's throw from Serre Chevalier!
Florence CHALANDON is a mountain leader and yoga teacher. A nomad at heart, she offers itinerant hikes, punctuated by Vinyasa yoga practices in enchanting locations in France and around the world. She completed the YogiWalkie® training course in Brittany with Peggy Ménager, its creator
Her base camp is in the village of Saint-Chaffrey with her husband, two children and dog.
From 15/06 to 14/09, daily.
From 16/12 to 30/04, daily.
Early Bird 1 month before: 40 €
Oldfriend (between friends of 4 people or more): 35 €
Normal: 45 €
Limited number of places: 12 people
Duration: 2.5 hours
Good vibes and trainers required.
The meeting place will be announced by text message when the registration is confirmed, once payment has been received.