Zen Altitude : well-being in Serre Chevalier Valley Briançon
Cultivating your well-being means preserving your moral and physical health. In Serre Chevalier, taking care of yourself is as natural as breathing.
Your daily life leaves you little respite and you feel the need to lower the pressure?
With its majestic setting, its climate and its extraordinary ski area, Serre Chevalier Vallée Briançon is the resort for you.
Skiing contributes to your physical and mental well-being. Off the slopes, passionate professionals offer you a multitude of activities to relax and get back in shape.
The resort is home to many places where you can indulge in the simple pleasures that make life worth living: a hot drink on the terrace, a good meal in a cosy atmosphere, a joyful barbecue at high altitude, a landscape wrapped up in its winter clothes.
Does your daily life impose a frantic rhythm on you? Do you feel anxiety and stress rising in you? According to an Ifop poll conducted in March 2022 for the website mesbienfaits.com, 95% of French adults declared having at least one major source of stress or anxiety.
If you are part of this overwhelming majority, take care of yourself. In the long term, stress and fatigue are harmful to your health. They can have physical and moral consequences.
On the contrary, if you are zen, you maintain your capital well-being. You are full of energy and have a better morale. You are more able to enjoy the pleasures of life and are ready for new experiences.
On the physical side, you avoid stiffness in the neck, back and abdominal pain. You have a much better chance of maintaining a healthy heart.
Impossible to describe all the symptoms, they are numerous and constitute as many reasons to put your well-being and thus your good life in priority.😜
Serre Chevalier Valley Briançon, the natural ally of your relaxation
In Serre Chevalier Vallée Briançon, good living is a matter of course. Its grandiose setting and its natural assets provide you with immediate plenitude. The XXL nature acts as a rejuvenating bath.
Breathing the pure air is as beneficial to your body as it is to your mind. This is why top athletes go to the mountains for oxygenation courses. Oxygen becomes scarcer at high altitudes and the body produces more red blood cells. Your blood circulation is improved and your physical capacities boosted.
Based in the Southern Alps, the resort of Serre Chevalier is flooded with sunshine, the official supplier of vitamin D, essential to your morale. Don't forget the sun cream! 😎
Serre Chevalier, the natural ally of your relaxation
In Serre Chevalier, the good life flows from the source. Its grandiose setting and its natural assets provide you with immediate plenitude. The XXL nature acts as a rejuvenating bath.
Breathing the fresh air is as beneficial to your body as it is to your mind. This is why top athletes go to the mountains for oxygenation courses. Oxygen becomes scarcer at high altitudes and the body produces more red blood cells. Your blood circulation is improved and your physical capacities boosted.
Based in the Southern Alps, the resort of Serre Chevalier is flooded with sunshine, the official supplier of vitamin D, essential to your morale. Don't forget the sun cream!
The resort of Serre Chevalier is an octogenarian who is doing wonderfully well. What if the secret of its vitality, and yours, was skiing ⛷️?
Because it is proven that skiing is a sport that is beneficial to your health. It strengthens the body at the muscular level (all muscles are involved!), cardiac and respiratory.
Sharing good moments on the slopes with your loved ones in a beautiful and healthy environment contributes to a good morale.
Like most physical activities, snow sports allow your brain to release a large number of endorphins. Known as the happy hormone, endorphins greatly increase your level of well-being.
Skiing in the largest resort in the Southern Alps, known for its skiable area, its snow cover and its sunshine is synonymous with rejuvenation.
Your ski vacations, you have been waiting for them, planning them, dreaming them? Our motivation is to make sure that they live up to your expectations.
In addition to offering you our rejuvenating setting, we have thought of everything for your relaxation: Grands Bains du Monêtier, massages, treatments, shiatsu, watsu, yoga, aquatic center, zen hikes, wellness walks, ... The list is too long to mention all the "serenity" activities offered by qualified and passionate service providers.
And if well-being and good living in Serre Chevalier were also all those simple moments that make life delicious: a steaming hot chocolate on a terrace facing the slopes and the mountain, a family meal in a warm setting, a barbecue with friends on areas arranged at altitude... The professionals at Serre Chevalier take care of the smallest details.
Let's finish with a practical exercise for an instant well-being to be done "on the spot" (or virtually if you are not yet there, even if the effects will be lesser): sit down in front of your favorite landscape of the Serre Chevalier valley, inhale deeply the pure air, offer your face to the sun, don't think about anything and relax, relax, relax... Zen Altitude is at work.