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Squash

Briançon
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Descriptif détaillé

Squash is one of the most demanding sports. It requires intense physical effort that gets the heart pumping.

Squash works both the upper and lower body muscles, which helps you to create a harmonious figure. Muscle work is evenly distributed, although some muscles, such as the thighs and buttocks, are put to greater use. It's worth warning you that the muscular investment is enormous

This sport allows you to burn around 900 calories in 1 hour of play. Squash is one of the sports that burns the most calories. It is ideal for people who see sport as a way of losing weight. The fact that squash requires a lot of speed means you can improve your responsiveness and reflexes. These are the qualities required to play this sport. They will develop naturally over the course of matches and training sessions.

Squash is a great sport for letting off steam and letting off steam. The power of the shots, the speed of the movements and the intensity of the game make squash an ideal sport for letting off steam. There's a feeling of freedom that comes from playing squash as a couple, when you're in the mood to unwind.

    Période d'ouverture

    From 01/01/2023 to 14/06/2024, every Monday, Tuesday, Wednesday, Thursday, Saturday and Sunday.

    From 15/06 to 15/09/2024, every Monday, Tuesday, Wednesday and Thursday.

    Tarifs

    11 (45 minutes) in the morning and €12 (45 minutes) in the afternoon
    Racket or shoe hire €2
    Ball hire €0.50.

    Modes de paiement
    Bank/credit card
    Chèque
    Espèces
    Adresse
    Espace Sud
    Adresse 2
    332 Rue des Tabellions
    Code postal
    05100
    Commune
    Briançon
      Géolocalisation

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